Photo Courtesy: nagalandpost
Kohima: Over 30 riders from the Kohima-based Club 650 hit the streets Tuesday for The Gentlemen's Ride. They wanted to tackle men's mental health and prostate cancer head-on. The group started at Eco Park and navigated through town before ending at Cabin V in Chatsuogei. The event included arm wrestling and a slow motorcycle race. Kevi Tsükrü, proprietor of Taho, flagged off the riders, with support from Naga rider Onen Nenty.
Dr. Hentok Phom, joint state programme officer for the National Health Mission, explained that prostate cancer often hides in plain sight. He warned that men often feel no pain in the early stages. Increased urinary frequency serves as a primary warning sign. Dr. Phom pushed for prostate-specific antigen blood tests, noting: "Early detection and timely treatment could significantly reduce the risk of advanced disease." He urged men aged 50 and older to get screened regularly.
State mental health programme officer Dr. Rupert Peseyie shifted the focus to emotional balance. He linked mental health to physical and spiritual health. He told the crowd that managing emotions like anger and sadness is vital for stability. Dr. Peseyie suggested tools like prayer and gratitude to keep negative thoughts in check. He also recommended six to seven hours of sleep and regular exercise to stay sharp.
Dr. Peseyie explained how mindfulness applies to everyday life, including the act of riding a motorcycle. He noted that safe riding requires constant awareness of the road and other people. Club 650 president Jonathan Leyri chaired the final event at Cabin V. The organizers hope this platform pushes more men to prioritize their wellbeing.
Comments