Indian Army Hosts Yoga Session at Tripura's Ujjayanta Palace

Agartala: The Indian Army's Red Shield Division, operating under the Spear Corps, hosted a yoga session at the historic Ujjayanta Palace in Tripura on May 30. This event served as a precursor to the 12th International Yoga Day and involved a collaborative effort with the local civil administration.

Army personnel gathered at the cultural landmark to practice various asanas, meditation, and breathing exercises. These activities focused on improving emotional stability, physical health, and personal resilience. The program aimed to encourage participants to integrate these healthy habits into their daily routines to better manage stress.

Organizers selected the palace setting to highlight the link between ancient yogic traditions and the cultural heritage of Northeast India. Beyond physical fitness, the initiative emphasized themes of social harmony and collective well-being. The session concluded with a message of peace, reflecting the broader mission of the Indian Army to foster community integration through wellness-focused outreach.